by Loving life
| May 04, 2011 05:04 AM
I will be having an extended stay at a location with limited space AND limited opportunity to discreetly dispose my wet briefs. Does anyone have experience with Dekor or diaper genie's being used for adult products?
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I saw a Doctor on YouTube talking about incontinence and he said something that made a lot of sense to me…
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Our most popular Depend® products are now available for discreet home delivery. All orders ship in discreet packaging—plus get free shipping on your first 30-day order.
Extra pounds mean excess pressure on your bladder. With a weight loss of just 5–10%, you can prevent this…and help control urinary leakage.
Do 3-4 sets of these pelvic floor muscle exercises every day, and you can strengthen the muscles that help control urination.
Drinking less makes urine more concentrated, and may irritate the lining of the urethra and bladder. Keep your bladder healthy with at least 50-oz of water a day.
Urine leakage can be caused by many factors, and may be improved or cured with the right diagnosis. Consult your doctor or a specialist to discuss your situation.
By keeping a bathroom journal and recording fluid intake, bathroom trips and leaks – you’ll discover patterns to share with your doctor.
While you can’t prevent urine odor, you can curb it by drinking more water, taking urine-deodorizing tablets, like vitamin C; or drinking non-citrus juices.
Caffeine, alcohol, acidic foods, chocolate, artificial sweeteners, carbonated drinks and spices can irritate your bladder. If any of these trigger your leakage, remove them from your diet.
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