Treatments
Get tips on how you can treat or manage your incontinence. Consult your doctor for more information as treatment options depend upon its type and cause.
Manage Incontinence with the Rule of Five
Written by Marilyn Suttle When it comes to tackling a personal challenge like incontinence head-on, you may feel like you have valid excuses: "I don't have time," "I don't know what to do," or "I'll d...
Understanding and Controlling Triggers of Bladder Leakage
The sound of a waterfall or a rushing stream has an almost universal effect on people—it can trigger a strong desire to visit the nearest restroom. But for those with bladder leakage, there are...
Why it's Important to Take Time for Yourself
Women are often concerned more with taking care of others, but taking time for ourselves is also important. When you have that time, it can hard to figure out what to do. There are some essentials for...
Nutrition and Incontinence
By Teri Brown Evelyn from Demopolis, Ala., dreamed of being an elementary teacher, but was self-conscious of standing in front of a classroom of students with her bladder control problem. "I dela...
How to Keep your Skin Healthy and Odor-Free
One of the challenges of incontinence is proper skin care – keeping your skin dry and protected, so that you don’t get rashes or chafing – and odor control. Fortunately, there are several ways you can...
Manage Incontinence with the Rule of Five
Written by Marilyn Suttle When it comes to tackling a personal challenge like incontinence head-on, you may feel like you have valid excuses: "I don't have time," "I don't know what to do," or "I'll d...